Skip to main content

Six Months Baby Massage Guide

baby-massage-guide-six-month-header.jpg

At this stage your baby will be much more active, wriggling, sitting up, crawling and trying to stand. Remember, it’s normal for an active baby to move around a lot, so you can be creative with the massage, working with any part of the body that is presented to you. It’s also a time to introduce more fun like songs, rhymes and games into your routine. Adapt the massage strokes to your baby’s more active developmental stage. Massage helps develop his self-confidence and his ability to relate to others while also helping to build his coordination and strength to help him prepare to walk.

Legs Rolling

Legs - Rolling

Leg rolling is a fun activity that increases body awareness. Once your baby shows that he enjoys the movement, you could introduce a song. Remember to slow the pace of your song down so that your baby can join in.

With your hands, roll his leg from thigh to ankle. With longer legs, adapt this stroke, rolling from knee to ankle.

Back

Back

If your baby wants to sit upright, you can adapt your massage. Massaging in this position helps to prepare him for sitting unsupported and strengthens the back muscles. It can also be soothing as a calming bedtime routine.

Swoop one hand after the other from neck to buttocks and down again. Your baby might want to play with a toy while you are massaging.

Back

Gentle Movements

Gentle movements are a set of simple exercises to help to develop your baby’s coordination, align his spine and keep your baby flexible. You may learn more when you visit a massage class, but here is one example below.

Cross-Cross-Cross-Open

Cross-Cross-Cross-Open

Cross your baby’s arms at the chest three times, alternating which arm is over and under. Then gently stretch his arms out to the side. The rhythm is: cross-cross-cross-open. Repeat.

Finish with a kiss and a cuddle.

Through massage, you can gain increased awareness of how your baby communicates and ideas on ways to support your baby in their first few months. You and your baby will discover what is best for you both. It is important to be mindful that massage is something you do with, rather than to, your baby.

These massage strokes are based on INFANT MASSAGE: A Handbook for Loving Parents by Vimala McClure, the founder of the IAIM.

The IAIM is a non-profit organization and does not endorse any product.

Moms around the world trust JOHNSON’S® to care for their babies

We are committed to working with moms, healthcare experts and scientists to ensure our products continue achieving the highest standards in safety, quality and care.

Learn how love and science come together to make every JOHNSON’S® product better for your baby

Giving Your Baby A Massage

Every touch means so much to your baby, leading to healthy, happy baby development. Watch this video to know how best you can massage your baby.

Give 100% Gentle Care to your baby during massage to your baby

Guided by our mission to create the gentlest products backed by science, and our desire to address parents’ growing needs – we’ve improved inside and out.

Benefits Of Touch & Massage

One of the most important experiences for your baby’s development is your loving touch. Read on to know how massage helps your toddler.

Development During Bathtime

At JOHNSON’S®, we believe that every baby deserves more. Learn how we can together transform everyday moments into rituals that provide rich sensory experiences.

Benefits of Touch & Baby massage

Regularly massaging your baby with gentle strokes helps you bond while engaging his senses and encouraging his happy, healthy development.

Baby Massage Techniques

Learn some basic baby massage techniques and tips to help your little one get more out of his daily massage.

Newborn Massage guide

Your newborn baby needs 100% gentle care. Learn how to safely and gently massage his delicate skin while nurturing his development.

Baby Massage Guide-Six Week plus

As your baby grows, you can add more strokes to your normal massage routine, giving you more opportunities to engage his senses, making massage mean much more. Here are some tips on massaging a baby: